What is pelvic floor therapy?

Pelvic floor therapy is a specialized sector of physical therapy that focuses on addressing issues related to the pelvic floor muscles. It is still physical therapy but for the muscles inside. It involves a comprehensive evaluation, individualized treatment plans, and various therapeutic techniques to improve pelvic health and alleviate symptoms such as pain, dysfunction, and incontinence.

How can pelvic floor therapy benefit me?

Pelvic floor therapy can offer numerous benefits, including improved muscle function, reduced pain, enhanced bladder and bowel control, enhanced sexual well-being, and increased overall quality of life. It is particularly effective in treating conditions such as pelvic pain, urinary or fecal incontinence, pelvic organ prolapse, and postpartum issues.

What should I expect during a pelvic floor therapy session?

In a pelvic floor therapy session, I will conduct a thorough assessment to understand your condition and develop a tailored treatment plan. The therapy may involve a combination of exercises, manual techniques, biofeedback, education, and lifestyle modifications to target your specific needs and goals.

Is pelvic floor therapy painful?

Pelvic floor therapy should not cause significant pain. However, certain techniques or exercises may cause slight discomfort or pressure as you work on improving muscle function and coordination. I will ensure your comfort and adjust the treatment as necessary.

How long does it take to see results from pelvic floor therapy?

The timeline for experiencing results from pelvic floor therapy can vary depending on the individual, the specific condition (severity and chronicity), and other factors. Some individuals may notice improvements within a few weeks, while others may require several months of consistent therapy. Every body and pelvic floor is different. I will guide you through the process and monitor your progress along the way.

Do I need a referral from a doctor to receive pelvic floor therapy?

You do not need a referral from a doctor to seek pelvic floor therapy to start a plan of care. However, it's advisable to check with your insurance provider to understand any specific requirements for coverage.

Can men benefit from pelvic floor therapy?

Absolutely. Pelvic floor therapy is beneficial for individuals of all genders. Men can benefit from pelvic floor therapy to address issues such as urinary incontinence, erectile dysfunction, pelvic pain, and post-surgical recovery.